Journal
Notes from the clinic.
Writing on treatments, aftercare and the thinking behind them — from the prescriber who carries them out.
3 September 2026
Why Drinking Water Is One of the Best Things You Can Do for Your Skin
The Simplest Skincare Step You Might Be Overlooking We invest in serums, moisturisers, and professional treatments to keep our skin looking its best — and rightly so. But one of the most…
Read this
2 September 2026
Feed Your Glow: The Best Foods for Healthy, Radiant Skin
You Really Are What You Eat When it comes to achieving healthy, glowing skin, the products you apply topically are only part of the picture. What you put on your plate every day plays a…
Read this
2 September 2026
Did You Know? The Truth About Volume Loss in the Face
Why Does Our Face Change Shape as We Age? Have you ever looked in the mirror and noticed that your face looks a little more tired or hollow than it used to — even when you feel perfectly…
Read this
2 September 2026
Microneedling: Everything You Need to Know Before Your First Treatment
What Is Microneedling? Microneedling, sometimes called collagen induction therapy, is one of the most popular skin treatments available today — and for good reason. Using a specialised…
Read this
2 September 2026
How to Support Your Results After Botulinum Toxin Treatment
Making the Most of Your Treatment So, you've had your botulinum toxin treatment — wonderful! Now comes the part that many people overlook: the aftercare. Looking after yourself in the hours…
Read this
2 September 2026
Why Vitamin C Is One of the Best Things You Can Do for Your Skin
The Skincare Ingredient Everyone Is Talking About If there is one ingredient that consistently earns its place in a well-rounded skincare routine, it is vitamin C. Beloved by skin…
Read this
2 September 2026
Why a Face-to-Face Consultation Matters Before Any Aesthetic Treatment
Your Safety Comes First If you have been considering aesthetic treatments to help refresh your appearance, you may have come across clinics offering quick bookings with little or no prior…
Read this